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My very first workout: Gilad Bodies in Motion
I was driving home just now from a morning meeting and I started thinking about my very first workout DVD. Back in high school, I hated sports, athleticism, and gym class. I wasn’t much of a team...
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INSANITY MY BACK!
I feel……ugh! Last week, I posted this on my Facebook page: I was excited to start and by Day 3, I was feeling pretty positive about the program. My knees weren’t in pain and I was able to get through...
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